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	<title>Ramses Barden &#187; Spiritual Lifestyle</title>
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		<title>Ramses&#8217; SOUL GLOW Skills Stretch &#8211;JUNE 20, 2015 &#8211;</title>
		<link>http://ramsesbarden.com/soulglow/</link>
		<comments>http://ramsesbarden.com/soulglow/#comments</comments>
		<pubDate>Mon, 20 Apr 2015 17:49:01 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Spiritual Lifestyle]]></category>
		<category><![CDATA[top slider]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[celebrity camp]]></category>
		<category><![CDATA[champion]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[darrin henson]]></category>
		<category><![CDATA[dimonae]]></category>
		<category><![CDATA[flintridge prep]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[hashtag lunchbag]]></category>
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		<category><![CDATA[oganic]]></category>
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		<category><![CDATA[reggie bush]]></category>
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		<guid isPermaLink="false">http://ramsesbarden.com/?p=661</guid>
		<description><![CDATA[Tweetofficial graphics below What: Ramses’ Soul Glow Skills Stretch™: Celebrity Football &#38; Dance Camp When: June 20, 2015 Who: Ages 8-18, Boys &#38; Girls, All skill levels Where: Flintridge Prep School 4510 Hampton Road, La Canada CA 91011 (Near Pasadena [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fsoulglow%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=Ramses' SOUL GLOW Skills Stretch --JUNE 20, 2015 --" class="twitter-share-button">Tweet</a></p><p><em>official graphics below</em></p>
<p>What: <a href="https://ramsessoulglow.ticketleap.com/ramses-soul-glow-skills-stretch/dates/Jun-20-2015_at_0730AM" target="_blank"><strong><em>Ramses’ Soul Glow Skills Stretch™</em></strong>:</a> Celebrity Football &amp; Dance Camp<br />
When: June 20, 2015<br />
Who: Ages 8-18, Boys &amp; Girls, All skill levels<br />
Where: Flintridge Prep School 4510 Hampton Road, La Canada CA 91011 (Near Pasadena &amp; Los Angeles)<br />
How: $75 Football Camp/ $35 Dance Camp <a title="TICKETS HERE http://ramsessoulglow.ticketleap.com/" href="http://ramsessoulglow.ticketleap.com/">http://ramsessoulglow.ticketleap.com/<br />
</a>&#8211;call 818-790-0334 &#8212;<br />
Why: Master Multiple Skill-sets while Stretching ONE!!!</p>
<p><strong>#RDV</strong>: “Stretching introduces the mind to the body…[and everything else].” &#8211; R. Barden</p>
<p><strong>H</strong>ometown hero and <span style="color: #339966;">vegan</span> SuperBowl XLVI Champion <strong>Ramses Barden</strong> returns to Southern California for inaugural SOUL GLOW ~ Skills Stretch™ celebrity camp combing FOOTBALL &amp; DANCE to beautiful La Canada venue with celebrity instruction from elite professional entertainers and athletes. Ramses has long shared his time and talents with a list of charitable causes for celebrities and <em>civilians</em> alike. From Victor Cruz to Play 60 to Big Brother-Big Sister and local community organizations like #Hashtag Lunchbag. Ramses has always had a heart for sharing and is finally bringing his own initiative back to Altadena/Pasadena to share his time, talents, and unique perceptive as an elite performer, motivator, and ambassador. Ramses’ Soul Glow Skills Stretch™: Celebrity Football/Dance Camp is the inaugural installation of an annual series drawing from the truth that the human body’s versatility allows one to enhance one skill-set while practicing another. Camp structure includes to simultaneous but overlapping football &amp; dance clinics ran by a formidable team of celebrity coaches.</p>
<p><strong><em>Features</em></strong>: Celebrity/Professional Coaching, Dance competition/performance, Football scrimmage, Swagbags, <em>Mystery Game</em>, Celebrity Talks Q&amp;A forum, and <strong>guarantees</strong> every participant will do an activity they’ve never done before.</p>
<p><strong>Celebrities Instructors Confirmed</strong>: <em>Odell Beckham Jr</em>. NFL Rookie of the Year, <em>Reggie Bush</em> Heisman Trophy WInner/SB Champion/NCAA Champion, <em>Darrin Dewitt Henson</em> MTV Award Winning Choreographer/ Soul Food/Stomp the Yard, <em>Dominque “DiMonae” Harris</em> T-Boz’s ATLA &amp; professional dancer, <em>Aeriél Miranda</em> Pretty Little Liars &amp; N.W.A. Movie, <em>Akbar Gbaja-Biamila</em> NFL Network Anchor/ American Ninja Warrior, <em>Terrell Thomas</em> SB Champion, <em>DJ Kiss</em> the Hottest Kid DJ, <em>Kevon Seymour</em> USC cornerback, <em>Thomas Williams</em> NFL Entrepreneur, <em>Keith Rivers</em> Cowboys 7yr NFL vet, and others.</p>
<p><strong>Celebs Invited</strong>: Russell Westbrook, DeAndre Jordan, Lisa Leslie, Marcellus Wiley, Keyshawn Johnson, Mya, Christina Milian, Jordin Sparks, Nick Young, Ron Finley, and others.</p>
<p><strong>Proceeds</strong> will disburse amongst numerous local and national charity initiatives who have proven to employ a compassionate hands-on style of giving back. (each receiving a minimum $1000 donation.)</p>
<p><span style="text-decoration: underline;"><strong>Clinic:</strong></span><br />
<strong>Football</strong> –Agility, Scrimmage, Multi-position work, and Coaching from Professional athletes AND  Celebrity entertainers.<br />
<strong>Dance</strong> – Choreography and Celebrity hands-on instruction from the countries best dancers and National Award winning choreographers. Dance off Competition!<br />
<strong>Parents</strong> – Free Campus Tour of Top-Ranked School, Washington Post.<br />
ALL PARTICIPANTS get a Ramses’ Soul Glow Skills Stretch swagbag.<br />
First Come =First Served. Group rates available.<br />
****Both Football &amp; Dance participants will get a taste of Dance &amp; Football****<br />
Ages 8-18, ALL ability welcomed<br />
Q&amp;A Insight Forum – “Celebrity TALKS Teaching Summit”<br />
Whole Food Served!<br />
MYSTERY GAME!!!!</p>
<p>&nbsp;</p>
<h2><a href="http://ramsessoulglow.ticketleap.com/"><span style="text-decoration: underline;"><em><strong>SIGN-UP!<br />
</strong></em></span>http://ramsessoulglow.ticketleap.com/</a></h2>
<p>&nbsp;</p>
<p><a href="http://ramsesbarden.com/wp-content/uploads/2015/04/Ramses-SOUL-GLOW-brochure-sketch-med-res.jpg"><img class="alignnone wp-image-668 size-medium" src="http://ramsesbarden.com/wp-content/uploads/2015/04/Ramses-SOUL-GLOW-brochure-sketch-med-res-300x231.jpg" alt="" width="300" height="231" /></a><a href="http://ramsesbarden.com/wp-content/uploads/2015/04/Soul-Glow-3-postcard-flyer.jpg"><img class="alignnone size-medium wp-image-681" src="http://ramsesbarden.com/wp-content/uploads/2015/04/Soul-Glow-3-postcard-flyer-194x300.jpg" alt="Soul Glow 3 postcard flyer" width="194" height="300" /></a><a href="http://ramsesbarden.com/wp-content/uploads/2015/04/Soul-Glow-Flyer-2nd-Final.jpg"><img class="alignnone size-medium wp-image-682" src="http://ramsesbarden.com/wp-content/uploads/2015/04/Soul-Glow-Flyer-2nd-Final-300x233.jpg" alt="Soul Glow Flyer 2nd Final" width="300" height="233" /></a></p>
<p><a href="http://ramsesbarden.com/wp-content/uploads/2015/04/3rings-smile.jpg"><img class="alignnone size-medium wp-image-670" src="http://ramsesbarden.com/wp-content/uploads/2015/04/3rings-smile-225x300.jpg" alt="3 Rings Smile" width="225" height="300" /></a> <a href="http://ramsesbarden.com/wp-content/uploads/2015/04/game-tunnel.jpeg"><img class="alignnone size-medium wp-image-671" src="http://ramsesbarden.com/wp-content/uploads/2015/04/game-tunnel-300x168.jpeg" alt="game tunnel" width="300" height="168" /></a> <a href="http://ramsesbarden.com/wp-content/uploads/2015/04/IMG_2070.jpg"><img class="alignnone size-medium wp-image-672" src="http://ramsesbarden.com/wp-content/uploads/2015/04/IMG_2070-300x278.jpg" alt="IMG_2070" width="300" height="278" /></a> <a href="http://ramsesbarden.com/wp-content/uploads/2015/04/panthers-game-yellin.jpg"><img class="alignnone size-medium wp-image-673" src="http://ramsesbarden.com/wp-content/uploads/2015/04/panthers-game-yellin-300x225.jpg" alt="panthers game yellin" width="300" height="225" /></a></p>
<p><a href="http://ramsesbarden.com/wp-content/uploads/2015/04/flintridge-prep-logo.jpg"><img class="alignnone size-full wp-image-663" src="http://ramsesbarden.com/wp-content/uploads/2015/04/flintridge-prep-logo.jpg" alt="flintridge prep logo" width="225" height="227" /></a> <a href="http://ramsesbarden.com/wp-content/uploads/2015/04/Logo-Soul-Glow-sketch-color.jpg"><img class="alignnone size-medium wp-image-664" src="http://ramsesbarden.com/wp-content/uploads/2015/04/Logo-Soul-Glow-sketch-color-300x204.jpg" alt="Logo Soul Glow sketch color" width="300" height="204" /></a><a href="http://ramsesbarden.com/wp-content/uploads/2015/04/brand-symbol.jpg"><img class="alignnone size-medium wp-image-665" src="http://ramsesbarden.com/wp-content/uploads/2015/04/brand-symbol-233x300.jpg" alt="brand symbol" width="233" height="300" /></a></p>
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		<title>asha sanctuary presents &#8216;the ultimate vegan summer bash!&#8221;</title>
		<link>http://ramsesbarden.com/asha-sanctuary-presents-the-ultimate-vegan-summer-bash/</link>
		<comments>http://ramsesbarden.com/asha-sanctuary-presents-the-ultimate-vegan-summer-bash/#comments</comments>
		<pubDate>Sat, 02 Aug 2014 16:55:03 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Spiritual Lifestyle]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://ramsesbarden.com/?p=579</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fasha-sanctuary-presents-the-ultimate-vegan-summer-bash%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=asha sanctuary presents 'the ultimate vegan summer bash!"" class="twitter-share-button">Tweet</a></p><div class="article-content" style="font-size: 13px; line-height: 18px; color: #444444; margin-top: 0px; margin-bottom: 18px; font-family: HelveticaNeue, sans-serif;" align="left">
<p style="margin-bottom: 15px; text-align: justify;">The Ultimate Vegan Summer Bash will be held on Saturday, September 13th at Brio Pizzeria and Restaurant in Lewiston, NY. This compassionate and fun event will be hosted by John Schlimm, vegan author of the Ultimate Beer Lover&#8217;s Happy Hour; and feature an outdoor patio; live performance by Clare Sweeney &amp; Laith Al-Khalidi of Queen City Catastrophe; Celebrity Guest Star appearance from former Buffalo Bills wide receiver and vegan pro-athlete, Ramses Barden; cash bar; vegan <span id="ab140605-ff3f-46c3-988c-4a23196dca16" class="GINGER_SOFTWARE_mark"><span id="72704c29-bf2f-48ec-ae4f-9bd2521c300d" class="GINGER_SOFTWARE_mark">hor&#8217;s</span></span> from John&#8217;s popular cookbooks; vegan desserts prepared by local vendors; silent auction; and so much more!</p>
<p style="margin-bottom: 15px; text-align: justify;">Advance tickets <span id="6618fac7-10b6-46ce-9482-839ac49c788a" class="GINGER_SOFTWARE_mark"><span id="fc2cbecb-8382-47d7-983b-b6405b483243" class="GINGER_SOFTWARE_mark">only at</span></span> <a style="color: #2f82de; font-weight: bold; text-decoration: none;" href="http://acresofsanctuaryandhopeforanimalsinc.createsend1.com/t/d-l-evtjk-xykjdzj-w/" target="_blank">http://www.ashasanctuary.com/events</a>.  All proceeds will benefit all the new farmed animal residents at Asha Sanctuary.  Please join us!</p>
<p style="margin-bottom: 15px; text-align: justify;">Special thanks to Tofurky, Orange Cat Cookie Co., <span id="384a8e64-04e6-44b3-879a-f067f60d2f04" class="GINGER_SOFTWARE_mark"><span id="d2668c32-7ab9-4629-b0cd-5a2ffcf5f0f8" class="GINGER_SOFTWARE_mark">Wheatberry</span></span> Bake Shop, Brio Pizzeria and Restaurant, Buffalo Vegan Society, Claire Sweeney &amp; Laith Al-Khalidi, John Schlimm, Orange Cat Cookie Co., Ramses Barden, Tofurky, <span id="f9a93421-c800-4fee-a1cf-8226a2b616eb" class="GINGER_SOFTWARE_mark"><span id="b59bdd3e-512f-4859-8861-e83a417d86b2" class="GINGER_SOFTWARE_mark">Wheatberry</span></span> Bake Shop, WNY Veg Fest and more to be announced.</p>
</div>
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		<title>Detox</title>
		<link>http://ramsesbarden.com/detox/</link>
		<comments>http://ramsesbarden.com/detox/#comments</comments>
		<pubDate>Sat, 02 Aug 2014 16:50:03 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Spiritual Lifestyle]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://ramsesbarden.com/?p=576</guid>
		<description><![CDATA[Tweet            As you all know, I am from Southern California, the proverbial healthiest place on Earth. Being the home for many celebrities, forward thinkers, Hollyweirdos, and Sun-loving hipsters, it is no accident that information and access regarding diet and bodily [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fdetox%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=Detox" class="twitter-share-button">Tweet</a></p><p style="text-align: justify;">            As you all know, I am from Southern California, the proverbial<em> healthiest place on Earth</em>. Being the home <span id="c7fe0b81-d6d5-4ffe-ac42-e9e8fb39f115" class="GINGER_SOFTWARE_mark">for</span> many celebrities, forward thinkers, Hollyweirdos, and Sun-loving hipsters, it is no accident that information and access regarding diet and bodily health is abundant. Seems like everybody and there mom is on a <em>juice cleanse</em> these days. Already being a Vegan, that <span id="b9ce47f2-8dd3-45d9-b3ee-058b987e7a92" class="GINGER_SOFTWARE_mark">consumes</span> mostly whole organic foods, I am no stranger to a ‘Glowing Greens’ blend, ‘Shakti Chai’ shake, or even a ‘Lemon-Ginger Immune fortifier’. As my quest continues to maximize the utility of my mind, I am open to even the most far-fetched purifying mechanisms.</p>
<p style="text-align: justify;">             I’ve recently begun studying certain teachings of renowned herbalist, Djehuty Ma’at Ra, who also advocates a natural whole food diet, asserting that our diets as humans are often the primary source of health, mental clarity, and daily habits. I know this to be true first hand, and this is often an emphasis in my presentations, regardless of the venue or audience. I have even coined the phrase “What feeds the body leads the body,” which is evident in food, but also true for all <span id="cf2e750e-d1be-4751-b34d-c8a99109e132" class="GINGER_SOFTWARE_mark">ingestibles</span> of which we find ourselves in the presence; may they be friends, books, music or otherwise.</p>
<p style="text-align: justify;">             Doing my best to stay on topic, I went Djehuty’s Hollywood location on Santa Monica, and met two beautiful (physically and spiritually) women working there, Janaba and Hope. I immediately got a sense that they were in <span id="063a9b0f-8289-4e6f-a95d-3a2197103b10" class="GINGER_SOFTWARE_mark">attunement</span> with the herbs and other natural remedies Djehuty provides. Their demeanor and good humor were appreciated upon my entrance, and their personalities felt very familiar before I even alluded to my interest in herbal detox. I am always interested to see if employees really vouch for a company or a product when the boss isn’t around. You can usually tell a lot just by their body language after asking a question. After witnessing their good spirits and the warm energy in the store, I am happy to support <a href="http://www.DHealthStore.com" target="_blank">www.DHealthStore.com</a>.</p>
<p style="text-align: justify;">              I bought some pinhole reader glasses designed to exercise muscles in the eye, improving vision and the Full Body Detox, which has blood, lymphatic, cardiovascular, digestive, lung, and adrenal components, designed to repair and rejuvenate the body to a more pristine and youthful state. Trying not to sound too much like an off-brand infomercial, I have experienced a renewed sense of clarity and heightened awareness<span id="cf86797c-7748-4c7e-9edc-d4c4536c781b" class="GINGER_SOFTWARE_mark">(</span>or my sense and surroundings). I have noticed my body is more electric, as I have been <em>finger-shocking</em> people with greater frequency. I have noticed increased virility and endurance in all areas of my life. Most importantly for me has been the more immediate access to creative energy to better share gifts and spread a message I believe is worthy of my Human Family’s Atūn-<span id="85139213-bb0c-4d89-87bc-3b4deab9a1fd" class="GINGER_SOFTWARE_mark">tion</span>.</p>
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		<title>Back to Cali – Garden Variety</title>
		<link>http://ramsesbarden.com/back-to-cali-garden-variety/</link>
		<comments>http://ramsesbarden.com/back-to-cali-garden-variety/#comments</comments>
		<pubDate>Sat, 02 Aug 2014 16:42:02 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Spiritual Lifestyle]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://ramsesbarden.com/?p=573</guid>
		<description><![CDATA[Tweet        I know you all are marveling at my catchy and original title, haha. Spending 5 years (and counting) playing professional football on the east coast really helps me appreciate home every time I land at LAX or Burbank. For [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fback-to-cali-garden-variety%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=Back to Cali – Garden Variety" class="twitter-share-button">Tweet</a></p><p style="text-align: justify;">        I know you all are marveling at my catchy and original title, <span id="74d389e7-7f02-4368-a1ed-e4496446b299" class="GINGER_SOFTWARE_mark">haha</span>. Spending 5 years (and counting) playing professional football on the east coast really helps me appreciate home every time I land at LAX or Burbank. For the last few weeks all my friends have been complaining <span id="d6f92dbe-c27e-4f7e-81b9-d7704a6ae4c3" class="GINGER_SOFTWARE_mark">of</span> the persistent heat wave that was consistent with the disruption of a seasonal storm. While I felt for them, because of the unusual heat, I wasn’t as empathetic as normal, because despite my safe haven, I was left jealous from the extended winter we survived in Buffalo. Often when I land in Southern California, and not too distracted by rush-hour traffic, I am enamored by the mountains and the vast scenery available from vantage of any Los Angeles freeway. This time was no different, as I marveled at the shaded brown and green marbling foothills upholding the southern region like a backbone. When I got home to Altadena, I could hardly put my bag down before I raced into the backyard, nearly tripping on the door panels to see our new family garden flourishing with the fruits of our labor. When I left for Buffalo, the adolescent garden was still deciding whether or not it wanted to take us seriously, but thanks to the blood, sweat, and mud of my Parents while I was away, we had a plethora of zucchini, cucumber, tomatoes, collards, string beans, swiss chard, beets and even a watermelon upon my return. Safe to say that I didn’t have to worry about rush-hour getting to the grocery store (too corny to erase).</p>
<p style="text-align: justify;">         The harvest was impressive, but I was happiest with my Pops dedication to the work. He probably wouldn’t even call it work, considering all the fun he seems to find soaking up the essence of Mother Earth. Seriously, it made me feel good he was able to find an enjoyable pastime why my mom and I are out of town with our jobs. I felt/feel a great peace of mind knowing that I don’t need to be home all the time when I am in town.</p>
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		<title>Spiritual Lifestyle</title>
		<link>http://ramsesbarden.com/spiritual-lifestyle/</link>
		<comments>http://ramsesbarden.com/spiritual-lifestyle/#comments</comments>
		<pubDate>Tue, 03 Jun 2014 19:03:18 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Spiritual Lifestyle]]></category>

		<guid isPermaLink="false">http://test.ramsesbarden.com/?p=494</guid>
		<description><![CDATA[TweetRamses is pronounced “RAHM-Cease” or “RAM-sees”. These last few years of my life have manifested at an exponentially dense pace of Innerstanding. Thanks to some unique life experiences, a few pieces of timeless literature, the presence of several very special [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fspiritual-lifestyle%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=Spiritual Lifestyle" class="twitter-share-button">Tweet</a></p><p>Ramses is pronounced “RAHM-Cease” or “RAM-sees”.</p>
<p>These last few years of my life have manifested at an <span id="7e7b3a26-1488-4968-9ff8-fa7f6f760192" class="GINGER_SOFTWARE_mark"><span id="a23b5a47-d106-40de-ab54-3127ad5524fe" class="GINGER_SOFTWARE_mark">exponentially</span></span> dense <span id="16035417-2332-4452-8b06-6050d1a13a93" class="GINGER_SOFTWARE_mark"><span id="e8d5aab0-ba94-4f6c-a061-5591f27d2035" class="GINGER_SOFTWARE_mark">pace</span></span> of <span id="b07e71a9-7768-4459-b470-7fe133498ea8" class="GINGER_SOFTWARE_mark"><span id="f6d03b5f-cf5c-4576-9de6-757287ee4f74" class="GINGER_SOFTWARE_mark">Innerstanding</span></span>. Thanks to some unique life experiences, a few pieces of timeless literature, the presence of several very special humans, and an ever-closer relationship with the Breath of Life that flows through all, I am led to <span id="615acc07-5341-4b5f-bbec-e0a458cbff09" class="GINGER_SOFTWARE_mark"><span id="aafd826b-02e3-4324-849b-fcf5f4c4bc5e" class="GINGER_SOFTWARE_mark">great attunement</span></span> to my purpose in this Earthly dimension.</p>
<p>Since conception I’ve had a unique journey and countless (blessings) to accompany it. Some talents have been harnessed, few mastered, and most lay yet to be explored. Each of my days carries a series of experiences aiming to reach toward a more attuned, more connected, more whole Ramses.</p>
<p>Today I find myself as a very grateful and <span id="c574e23e-f64e-42f8-82e3-7325f4036ce1" class="GINGER_SOFTWARE_mark"><span id="8bb18e74-b8ef-48a2-9a6c-17cb808cc78f" class="GINGER_SOFTWARE_mark">an</span></span> focused Man, working to establish himself as a dominating Wide Receiver for the Buffalo Bills, a seasoned Motivational Speaker, poised Broadcasted, dietary Vegan, model, actor, Kommunity Leader, and Holistic Spiritual Human.</p>
<p>I don’t currently subscribe to the traditional nonprofit 501c standards of charity work. I believe that we are in this Earthly realm to be of service to the Universe which cradles us. I believe that my Time and my Attention are my most valuable assets. I prefer to make them available to all those who actively seek Truth, Innerstanding, or a Purpose-driven life. There are none unworthy of my service, and little time considered indecent to share it.</p>
<p>This website is my humble attempt to make available certain aspects of (my) Life that I hold dear and use to etch out my purpose that I may create a life-promoting reality for all of which I come into contact. Please feel <span id="b2fe5c93-a5df-4d9c-87ab-859787aa66d7" class="GINGER_SOFTWARE_mark"><span id="e24c66de-455e-4975-8e25-090ea9923c77" class="GINGER_SOFTWARE_mark">welcomed</span></span> to explore, play, and share Your Love. After all, it’s my opinion that we are here to create and share art with our Human Family.</p>
<p>Recommended Daily Practices:</p>
<p>Meditation<br />
<span id="c876ef05-e7f8-4e7f-9057-5e05d7aadfde" class="GINGER_SOFTWARE_mark"><span id="5faaf1a2-6702-4b48-87af-9182bee4623a" class="GINGER_SOFTWARE_mark">Sungaze</span></span> &#8211; *ONLY with feet planted on dirt AND during safe hours<br />
Share a Vulnerable experience<br />
<span id="6f8ce12c-1c05-4206-86b7-91c80422a555" class="GINGER_SOFTWARE_mark"><span id="5d99a967-ad3b-4167-8207-29e35ae809db" class="GINGER_SOFTWARE_mark">Off-Hand</span></span> &#8211; Perform an everyday function using off hand<br />
Breathing exercises<br />
Puzzle or Brainteaser<br />
Listen to music without words<br />
Record Journal entry<br />
Embarrass Yourself<br />
Freestyle musically (drums/scat/rap/<span id="487c1211-2d48-443b-8ba5-8654d4edd890" class="GINGER_SOFTWARE_mark"><span id="3c817464-dacd-4cc5-b5d4-38b1516a3981" class="GINGER_SOFTWARE_mark">whitsle</span></span>/hum)<br />
Stretch</p>
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		<title>This was a great day!</title>
		<link>http://ramsesbarden.com/this-was-a-great-day/</link>
		<comments>http://ramsesbarden.com/this-was-a-great-day/#comments</comments>
		<pubDate>Mon, 19 May 2014 02:38:35 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Spiritual Lifestyle]]></category>
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		<guid isPermaLink="false">http://test.ramsesbarden.com/?p=316</guid>
		<description><![CDATA[TweetGot to meet the bossman. Thanks for the love@GlobalGrind. Shoutout to @UncleRUSH. Def will call you.]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fthis-was-a-great-day%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=This was a great day!" class="twitter-share-button">Tweet</a></p><p><span style="color: #222222;" data-reactid=".r[1].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[0]">Got to meet the <span id="ec934944-9108-46d6-9a1f-d7847be889e5" class="GINGER_SOFTWARE_mark">bossman</span>. Thanks for the love</span><a style="color: #3f729b;" href="http://instagram.com/GlobalGrind" data-reactid=".r[1].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[1]">@GlobalGrind</a><span style="color: #222222;" data-reactid=".r[1].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[2]">. <span id="61f5278b-1a6a-48bb-831b-857857a84759" class="GINGER_SOFTWARE_mark">Shoutout</span> to </span><a style="color: #3f729b;" href="http://instagram.com/UncleRUSH" data-reactid=".r[1].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]">@UncleRUSH</a><span style="color: #222222;" data-reactid=".r[1].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[4]">. Def will call you.</span></p>
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		<title>Ramses in Africa</title>
		<link>http://ramsesbarden.com/ramses-in-africa/</link>
		<comments>http://ramsesbarden.com/ramses-in-africa/#comments</comments>
		<pubDate>Sat, 17 May 2014 03:18:00 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Football]]></category>
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		<guid isPermaLink="false">http://test.ramsesbarden.com/?p=232</guid>
		<description><![CDATA[Tweet         As you can see, Afrika has many names and many stories. Often the biggest plague to the condition of certain parts of the continent is the story told, “History vs. OUR-story.” While all renditions of the world’s richest continent [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Framses-in-africa%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=Ramses in Africa" class="twitter-share-button">Tweet</a></p><p style="text-align: justify;">         As you can see, Afrika has many names and many stories. Often the biggest plague to the condition of certain parts of the continent is the story told, “History vs. OUR-story.” While all renditions of the world’s richest continent have relevance, sometimes we find that a colonizing group’s propensity to tell the story of another <span id="101e33b8-122c-4bb1-8887-3b9477dafcd2" class="GINGER_SOFTWARE_mark">People</span> can compromise the foundation and customs on which great civilizations were built, leaving little to no evidence of their existence in contemporary times, further alienating those People from self-worth, knowing no memory of pivotal contributions to today’s thriving civilization.</p>
<p style="text-align: justify;">         As you can tell, I get passionate when it comes to indigenous peoples throughout the world in the land with which they identify themselves. The beauty of this trip was that it was devoid of any geopolitical motives or war-torn areas, or any unrest whatsoever, at least to my amateur eyes. My trip to Malawi and South Afraka was caressed in a beauty I find difficult to describe in words. My girlfriend and I were invited by <span id="e9ed195c-41a7-4166-a28e-5e1f6e0dfdf4" class="GINGER_SOFTWARE_mark">ex-football player</span> turned economic guru and global ambassador, Jack Brewer. Jack has a number of relationships with several countries, traveling the world, encouraging economic growth and community health through youth sports. He has also built schools in certain countries. He is a mentor and a worthy hero in his own right. (<a href="http://brewersports.com/" target="_blank">http://brewersports.com/</a><span id="3f668e68-3c91-49d4-be1a-80e60593fe12" class="GINGER_SOFTWARE_mark"> )</span></p>
<p style="text-align: justify;">         The official purpose of the trip was to give out several hundred soccer balls in Malawi, <span id="23e5144d-2c3d-4d9d-8204-3bd098f3e7fd" class="GINGER_SOFTWARE_mark">setup</span> hearing aides to <span id="8fc6361c-973c-439f-a6a7-f6eee90fa19d" class="GINGER_SOFTWARE_mark">for</span> children who had never before heard in their lives, and visit with the Mandela and Banda (Malawi President) families, also witnessing another <span id="845d60c8-1858-4ea1-8347-1fcbe70f3c40" class="GINGER_SOFTWARE_mark">futbol</span> match versus Brazil. Each of these things was achieved, and was paradigm shifting in and of themselves; I am very proud to have played a role. However, none of these experiences came close to that first day we spent in the Lilongwe village.</p>
<p style="text-align: justify;">          We arrived <span id="bf32ac59-d5a5-49ea-81e7-59db9e0be786" class="GINGER_SOFTWARE_mark">to</span> the small town just outside Lilongwe. To see the entire village, waiting for us before beginning an enormous <span id="6272c4e3-274c-4410-8649-164b36eecc4b" class="GINGER_SOFTWARE_mark">futbol</span> match, welcome us with radiant hearts, I could not help but to weep. I cried for the dissonance of 600 years in a matter of minutes. The feelings that flowed through me covered the spectrum of human emotions. I even felt guilty crying as if I had too much privilege in my life to be deserving of tears, but those feelings dissipated as I wept for the overwhelming embrace of a people reunited. When I arose from a soaked seat placed shamefully in the shaded bleachers, I was unanimously offered a place within the hearts of these spiritually advanced people. Their way of life was so humbling and matter-of-fact. It was as if they were incapable of fathoming the dissension We the western world project across the globe. It was as if the tone of their native tongue echoed the theme of one of my favorite Lauryn Hill renditions, “It could all be so simple, but you’d rather make it hard.”</p>
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