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	<title>Ramses Barden &#187; Uncategorized</title>
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	<description>The Jolly GREEN Giant</description>
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		<title>Health Revolution &#8211; NEXT BITE or LAST BREATH &#8211; March 1st &#8211; EL REY Theatre</title>
		<link>http://ramsesbarden.com/health-revolution/</link>
		<comments>http://ramsesbarden.com/health-revolution/#comments</comments>
		<pubDate>Mon, 23 Feb 2015 23:14:44 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[TweetHealth Revolution Festival &#8211; brief NEXT BITE OR LAST BREATH – Revolution Starts with Our Health Dr. Sebi – Bro PoLIGHT – Ramses Barden – Onochie Chukwurah &#8211; Intricate Sound Tickets &#8211; http://2012stores.com/tickets/ or http://www.axs.com/events/256578/  or 310-838-2490 Celebrities Comp Attendance [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fhealth-revolution%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=Health Revolution - NEXT BITE or LAST BREATH - March 1st - EL REY Theatre" class="twitter-share-button">Tweet</a></p><p>Health Revolution Festival &#8211; brief</p>
<p><strong><em>NEXT BITE OR LAST BREATH – Revolution Starts with Our Health</em></strong></p>
<p>Dr. Sebi – Bro PoLIGHT – Ramses Barden – Onochie Chukwurah &#8211; Intricate Sound</p>
<p><strong>Tickets</strong> &#8211; <a href="http://2012stores.com/tickets/">http://2012stores.com/tickets/</a> or <a href="http://www.axs.com/events/256578/">http://www.axs.com/events/256578/</a>  or <a href="tel:310-838-2490" target="_blank">310-838-2490</a></p>
<p><em>Celebrities Comp Attendance by per-approved list</em>.</p>
<p>&nbsp;</p>
<p>Health has been an elusive concept in western civilization for decades, if not centuries. It seems in recent years we have started to grasp some general ideas of what it means to be healthy. Good health has countless definitions, few of which are mutually exclusive, while most seem to be peoples’ own interpretations of happiness or contentment achieved through a self-assessed state of physical well-being. Healthy for some means beach bodies and bikinis, while other seek an encouraging report from their medical doctor, and yet others ideas are less tangible associations of some fleeting sense of peace of mind.</p>
<p>Whatever the case, media and an uncontested traditional education have molded our ideas of physical health, emotional well-being, body image, and even our understandings of dis-ease. The Health Revolution Festival was comprised to facilitate a simple contemporary and holistic understanding of the nature of what it means to <em>Be</em> and <em>feel</em> HEALTHY as well as provide an experience of cultural arts, herbs, and language that elevate our electromagnetic vibrations.</p>
<p><strong><em>TRUTH</em></strong> – We all want change, but have been perpetually misguided as to from whence such change should flow. Using recent American social and political calamities as examples, there are still vast misinterpretations and fears that have plagued our modern world. With a mind for the positive, sometimes we march, some vote, others join the Peace Core, and the most afflicted of us riot. Whether we protest or do Yoga, truth is that 99.99% of us eat food, yet many have not taken into account how our bodies’ sustenance affects of state of being even at political and social-economic levels. Any shift that we will to see, any “REVOLUTION” will be a direct byproduct of the quality with which we feed ourselves.</p>
<p><strong>Dr. Sebi</strong> is THE renowned indigenous herbal Healer who has reversed the implications of the “<em>incurable</em>” dis-eases and is responsible for what we know about “Alkaline vs. Acidic” foods. He has availed to us the dire importance that our food intake should reflect our body chemistry. Sebi is traditionally trained in the most organic forms of ancient medicine, as well he’s an expert in modern western science giving him an unmatched ability to treat every patient. He’s even proven his genius in front of the New York Supreme Court.</p>
<p><strong>Bro. POLIGHT</strong> is ex- gangleader turned master educator, author of 90+ books and fluent in 8 languages at the age of 31 years. A true entrepreneur has shared his secrets on celestial body chemistry, numerology, ancient tonal language dynamics, and political economics to empower real sustainable wealth into otherwise failing urban neighborhoods. Along with sharing the most modern tactics for community spiritual economics, Bro. POLIGHT will teach us to use our own tonal frequency resonance to charge and activate our DNA.</p>
<p><strong>Onochie Chukwarah</strong> is a rare Afrikan oral storyteller, blending indigenous drums and ancient tales past only through the oral tradition which has become a lost art in the West. These original narratives are embedded with proven secrets and lessons that help one find their own inner peace.</p>
<p><strong>Ramses Barden</strong> the Jolly Green Giant is a SuperBowl Champion Vegan broadcaster and ‘Facilitator of Space’ who has reached the pinnacle of professional sports to offer extremely unique perspective on establishing happiness and balance in any walk of life and is the glue behind this gumbo.</p>
<p>Music by hip-hop-jazz fusion band <strong><em>INTRICUT SOUND</em></strong> <a href="http://yancyderon.com/">http://yancyderon.com/</a></p>
<p>&nbsp;</p>
<p><strong><em>TICKETS!!!</em></strong></p>
<p><a href="http://2012stores.com/tickets/">http://2012stores.com/tickets/</a> or <a href="http://www.axs.com/events/256578/">http://www.axs.com/events/256578/</a><br />
&#8212; at the EL REY Theatre on <strong>March 1st</strong>.</p>
<p>Health Revolution Festival<br />
<strong>EL REY THEATRE</strong><br />
5515 Wilshire Blvd<br />
Los Angeles, Ca 90019</p>
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		<title>That Camp Life</title>
		<link>http://ramsesbarden.com/that-camp-life/</link>
		<comments>http://ramsesbarden.com/that-camp-life/#comments</comments>
		<pubDate>Sat, 02 Aug 2014 16:29:47 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ramsesbarden.com/?p=570</guid>
		<description><![CDATA[TweetSummer is the time most athletes with charitable foundations reconnect with the organizations in which they are passionate and spend some real time availing themselves to those causes. As someone without a traditional charity in my own name, I take [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fthat-camp-life%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=That Camp Life" class="twitter-share-button">Tweet</a></p><p style="text-align: justify;">Summer is the time most athletes with charitable foundations reconnect with the organizations in which they are passionate and spend some real time availing themselves to those causes. As someone without a traditional charity in my own name, I take pride in assisting the efforts of close friend and teammates. JJ Newman (I call him Jimmy-Jam) hosted his annual charity weekend in Wheeling, West Virginia. JJ’s played professional baseball for a number of years, most notably with the New York Mets. The foundation supports a variety of disenfranchised children in the West Virginia area. Unfortunately, this year the weather in Wheeling did not permit us to have a usual celebrity softball game and a <span id="4bdbea2d-067e-4b11-a6ba-8a8e17c87f12" class="GINGER_SOFTWARE_mark">home run derby</span>. So this year we steered onto the hardwood to play a celebrity basketball game at a nearby boys home. The weather turned out to be a gift in disguise. We connected with the children on a level like never before. Organizing the teams so the youth could actually play with the celebrities made them feel much more involved in the entire experience. The kids really lost themselves in the game. It didn’t feel like a forced interaction like so many of these events can. I am proud to have been involved. We have also decided to incorporate an annual basketball game next year into the normal festivities to guarantee that the children involved, get unadulterated access to the ‘celebrity’ participants.</p>
<p style="text-align: justify;">During our 5 years together with the New York Giants, <span id="9bb14a0f-d2c0-44bd-a083-85f91094025b" class="GINGER_SOFTWARE_mark">Terrell Thomas</span> has become somewhat of a peer mentor to me. Terrell (T2) has been a consummate professional since my arrival to the Giants in 2009. He has never hesitated to share with me nuances I could harness to improve skill sets and stay in the league. T2 has a very inspiring story as he has recovered from 3 separate ACL injuries, a pitfall once deemed career-ending and life-compromising. But the determination and commitment to success by the likes of Terrell Thomas and others have proved that even the most treacherous gridiron casualties can be overcome.</p>
<p style="text-align: justify;">         It was and will continue to be my pleasure in assisting T2 with his yearly Dream Big football skills camp. His camp is every Summer in Fontana, California, where the focus is teaching the campers about football from the perspective of experts who have mastered the game, however the biggest emphasis lies in the question-answer session that concludes each camp. This panel interview session allows student-athletes the first hand insight on how to conduct themselves in order to achieve success in whichever path they’ve created for themselves. And of course, I ALWAYS find a way to sprinkle a tidbit of my Holistic Lifestyle, a message for which I am very passionate.</p>
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		<title>High School Jersey Retirement Ceremony: Humbling</title>
		<link>http://ramsesbarden.com/high-school-jersey-retirement-ceremony-humbling/</link>
		<comments>http://ramsesbarden.com/high-school-jersey-retirement-ceremony-humbling/#comments</comments>
		<pubDate>Fri, 13 Jun 2014 21:32:24 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ramsesbarden.com/?p=566</guid>
		<description><![CDATA[TweetOne of my more memorable experiences in the last couple years was my Jersey Retirement Ceremony for my High School football jersey. For those who don&#8217;t know, I went to Flintridge Prep in La Cañada, just outside Altadena and Pasadena. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fhigh-school-jersey-retirement-ceremony-humbling%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=High School Jersey Retirement Ceremony: Humbling " class="twitter-share-button">Tweet</a></p><p class="p1">One of my <span id="4a6e780f-c8ab-4902-b8b0-f7ce786d7ebd" class="GINGER_SOFTWARE_mark">more memorable</span> experiences in the last couple years was my Jersey Retirement Ceremony for my High School football jersey. For those who don&#8217;t know, I went to Flintridge Prep in La Cañada, just outside Altadena and Pasadena. Played 4 different sports and achieved ALL-CIF in all of them, and earned ALL-State honors in basketball<span id="917f279c-e497-4ae9-ab36-aa5825a1e25f" class="GINGER_SOFTWARE_mark">.</span>I also made honor roll few times which was hardly easy at that school. Flintridge is ranked a Top 10 private school in America by The Washington Post. I would only don #11 during my tenure at Prep because my lifelong attachment to prime digit. I am <span id="47543e07-f99b-4b2f-b764-197dc55dbf84" class="GINGER_SOFTWARE_mark">unworthy yet</span> grateful and honored to be recognized as a man acknowledged for commitment to a foggy dream.</p>
<p class="p2">  <a href="http://ramsesbarden.com/wp-content/uploads/2014/06/Ramses-photo-41.jpg"><img class="aligncenter wp-image-567 size-large" src="http://ramsesbarden.com/wp-content/uploads/2014/06/Ramses-photo-41-1024x682.jpg" alt="Ramses photo 4" width="600" height="399" /></a></p>
<p class="p2">
<p class="p1">The ceremony was particularly special for me because we spent a substantial deal of time honoring the late Tom Fry, one of my football coaches and teachers, and more importantly an <span id="4eebd0ce-6f12-431b-b80b-d4a88ca1e174" class="GINGER_SOFTWARE_mark">impactful</span> mentor for my growth as a man. It took Fry&#8217;s laid back, but sarcastic demeanor to transform obscure ideas into common sense concepts that broadened and sharpened my view of the world and its relation to me.</p>
<p class="p2"><a href="http://ramsesbarden.com/wp-content/uploads/2014/06/Ramses-photo.jpg"><img class="aligncenter wp-image-563 size-large" src="http://ramsesbarden.com/wp-content/uploads/2014/06/Ramses-photo-1024x682.jpg" alt="Ramses photo" width="600" height="399" /></a></p>
<p class="p1">It was humbling to see the level of appreciation Prep has for its students and its desire to remain a supporting figure in our lives. My allegiance to the Flintrigde Prep Rebels is strong and I am grateful for the massive growth experienced onto the grounds of such an open-minded campus. Special thanks to Alex Rivera, Doña Kim, Tony Harrison, Coach O&#8217;hara, Coach Beattie, Coach Moran, Mr. <span id="87415720-a51f-456e-a45d-3140fbfcbda7" class="GINGER_SOFTWARE_mark">Higopian</span>, Peter Bachman, Mr. Russo, and a host of great teachers and, friends, and leaders in the world community.</p>
<p class="p1"><a href="http://ramsesbarden.com/wp-content/uploads/2014/06/Ramses-photo-3.jpg"><img class="aligncenter wp-image-565 size-large" src="http://ramsesbarden.com/wp-content/uploads/2014/06/Ramses-photo-3-1024x682.jpg" alt="Ramses photo 3" width="600" height="399" /></a></p>
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		<title>Ramses Barden supporting The Walker Living Campus at Woodend</title>
		<link>http://ramsesbarden.com/ramses-barden-supporting-the-walker-living-campus-at-woodend/</link>
		<comments>http://ramsesbarden.com/ramses-barden-supporting-the-walker-living-campus-at-woodend/#comments</comments>
		<pubDate>Mon, 09 Jun 2014 21:19:18 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>

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		<description><![CDATA[TweetA Meet and Greet was held with 3 Buffalo Bills players at the Hilton Garden Inn in NOTL. Proceeds from the event will be used to support the Walker Living Campus at Woodend for the DSBN. Vanessa Verworn reports. http://www.dsbn.org/woodend/]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Framses-barden-supporting-the-walker-living-campus-at-woodend%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=Ramses Barden supporting The Walker Living Campus at Woodend" class="twitter-share-button">Tweet</a></p><p id="watch-uploader-info">A Meet and Greet was held with 3 Buffalo Bills players at the Hilton Garden Inn in NOTL. Proceeds from the event will be used to support the Walker Living Campus at <a href="http://www.dsbn.org/woodend/" target="_blank">Woodend for the DSBN</a>. Vanessa Verworn reports.</p>
<p>http://www.dsbn.org/woodend/</p>
<div align="center"><iframe src="//www.youtube.com/embed/p1mpcKrBpnU" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>
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		<title>Bills’ Ramses Barden on veganism</title>
		<link>http://ramsesbarden.com/bills-ramses-barden-on-veganism/</link>
		<comments>http://ramsesbarden.com/bills-ramses-barden-on-veganism/#comments</comments>
		<pubDate>Sat, 07 Jun 2014 15:54:35 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://ramsesbarden.com/?p=544</guid>
		<description><![CDATA[TweetPosted: May 19, 2014 04:10:14 PM    &#124;   Last updated: May 19, 2014 04:10:14 PM  Category: Health  http://www.chch.com/bills-ramses-barden-veganism/ Tags: buffalo bills, Ramses Barden, vegan   He’s a pro athlete, but the Buffalo Bills’ Ramses Barden isn’t your meat-and-potatoes kind of guy. He and Bob Dick, organizer of [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fbills-ramses-barden-on-veganism%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=Bills’ Ramses Barden on veganism" class="twitter-share-button">Tweet</a></p><p><span style="color: #999999;">Posted: </span><time style="color: #999999;" datetime="2014-05-19T16:10:14-04:00">May 19, 2014 04:10:14 PM</time><span style="color: #999999;">    |   Last updated: </span><time style="color: #999999;" datetime="2014-05-19T16:10:14-04:00">May 19, 2014 04:10:14 PM</time><span style="color: #999999;"> </span> <span style="color: #999999;">Category: </span><a style="font-weight: bold; color: black;" href="http://www.chch.com/health-category-archive">Health</a>  <a href="http://www.chch.com/bills-ramses-barden-veganism/" target="_blank">http://www.chch.com/bills-ramses-barden-veganism/</a> <span style="color: #999999;">Tags: </span><span style="color: #999999;">buffalo bills, Ramses Barden, vegan  </span> <iframe id="szzfrchc" src="http://www.chch.com/wp-content/plugins/projekktorvm/embed.php?id=13026&amp;poster=http://www.chch.com/wp-content/uploads/2014/05/2014-0519-BillsML.jpg#rsnggcvk" width="640" height="385" frameborder="0" allowfullscreen="allowfullscreen"></iframe> He’s a pro athlete, but the Buffalo Bills’ Ramses Barden isn’t your meat-and-potatoes kind of guy. He and Bob Dick, organizer of the Bills’ meet-and-greet are here to tell us about the vegan lifestyle and how to balance mind, body and nutrition.</p>
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		<title>Black People Are Cowards by Homeboy Sandman</title>
		<link>http://ramsesbarden.com/black-people-are-cowards-by-homeboy-sandman/</link>
		<comments>http://ramsesbarden.com/black-people-are-cowards-by-homeboy-sandman/#comments</comments>
		<pubDate>Wed, 04 Jun 2014 21:56:19 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Tweetby: Homeboy Sandman 4/28/14 11:17am http://gawker.com/black-people-are-cowards-1568673014 In light of the recent decision by a professional basketball team, comprised of mostly black players, to respond to their boss basically saying “I hate niggers” by turning their shirts inside out the next day [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fblack-people-are-cowards-by-homeboy-sandman%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=Black People Are Cowards by Homeboy Sandman" class="twitter-share-button">Tweet</a></p><p><span class="display-name author vcard" style="font-weight: bold; color: #aaaaaa;"><span id="af9a88bc-ac3e-4a78-a004-299eece27908" class="GINGER_SOFTWARE_mark">by</span>: <a class="fn url" style="color: #e25a48;" href="http://homeboysandman.kinja.com/" target="_self" data-dropdownhover-anchor="1568673014-hovercard">Homeboy Sandman</a></span></p>
<p><a class="hover-switch" style="color: #aaaaaa;" href="http://gawker.com/black-people-are-cowards-1568673014" target="_self">4/28/14 11:17am</a></p>
<p><a href="http://gawker.com/black-people-are-cowards-1568673014" target="_blank">http://gawker.com/black-people-are-cowards-1568673014</a></p>
<p class="first-text" style="color: #222222;" data-textannotation-id="14765f564c2ac70885adc864a8e0ae1a">In light of the recent decision by a professional basketball team, comprised of mostly black players, to respond to their boss basically saying “I hate niggers” by turning their shirts inside out the next day at work, I have come to the decision that I agree wholeheartedly with the owner of the Los Angeles Clippers, and I too do not want black people invited to my events.</p>
<p style="color: #222222;" data-textannotation-id="9b10f6dba8f48150c7f41ce2812ed362">It’s not for the same reasons that the Clippers’ owner doesn’t want black people invited to his events. To be <span id="0213dad4-09b1-4cce-aab8-108997d91bce" class="GINGER_SOFTWARE_mark">honest I</span> don’t really know what his reasons are. Perhaps he recently tuned in to an FM “hip hop” station and after hearing song after drug, sex, and violence-laden song decided that it might be a good idea to keep some distance. Perhaps his media conditioning spans beyond music, encompassing the gamut of stereotype-enforcing media, (media championed and praised by blacks, where the most rich and famous coons are praised and idolized as examples of black “success”). Maybe he’s been hanging out with George Zimmerman, and they’ve been watching <em>Love &amp; Hip Hop</em>, and <em>Basketball Wives</em>, and the Tyler Perry collection, and Katt Williams and Kevin Hart performances (anybody catch that Kevin Hart movie with the ex-rapper who used to have a song standing up against police brutality playing a police officer? Where Hart delivers the line that Zimmerman had no doubt heard a thousand different times in a thousand different ways, shifting his psyche to the point where he could be authentically terrified of someone just because they were black<span id="144c152a-acb8-486e-ac9a-31a277991d4f" class="GINGER_SOFTWARE_mark"> .</span> . . “<span id="8cb67d12-99b5-49d5-ba74-3da2409c2c68" class="GINGER_SOFTWARE_mark">you</span>’re white. You don’t fight.”)</p>
<p style="color: #222222;" data-textannotation-id="db648af72d1a3db87fd098c9159a4553">No, I’m lucky enough to spend enough time with black people <span id="c550308f-d740-48ad-9b08-7b80a3668f37" class="GINGER_SOFTWARE_mark">to recognize</span> that we’re not the base form of human life that we continue to support ourselves being portrayed as (though admittedly, it definitely rubs off on us. A lot. So much so that it’s very puzzling to comprehend how we could blame anyone who doesn’t get to spend much time with us for fostering a wildly skewed perception. What can people know but what they see?). No, I don’t want black people to stay away from my events because I believe them to be uncivilized, or ignorant, or anything like that.</p>
<p style="color: #222222;" data-textannotation-id="781061ade6a5b57db4a84988974eb11d">I don’t want black people at my events anymore, because black people are cowards.</p>
<p style="color: #222222;" data-textannotation-id="2efcf57412906b0bd6cee1b5f84f830c">In all the history I’ve ever studied, in all the fiction I’ve ever read, I am hard pressed to find an example of cowardice to rival the modern day black American, and nobody wants to be surrounded by cowards right?</p>
<p style="color: #222222;" data-textannotation-id="fd741bd89e94b858b637ee1c9eecaa89">What if lions break out of the zoo and start trying to eat everyone? What if aliens attack? What if the police department decides that they want to grab their batons and blow off some steam? Are cowards really the type of people that you want to be surrounded by?</p>
<p style="color: #222222;" data-textannotation-id="c8ffe2741467c721021241975896e4ff">Not me.</p>
<p class="has-media media-300" style="color: #222222;" data-textannotation-id="5a06400361ad783685b2ec90e2683e89"><span class="img-border"><img id="img-1" class="transform-original js_annotatable-image cursor-crosshair" src="http://i.kinja-img.com/gawker-media/image/upload/s--gQtrfV7d--/qvbbvnrvzvcixzg9qsws.jpg" alt="Black People Are Cowards" width="300" height="388" data-chomp-id="qvbbvnrvzvcixzg9qsws" data-asset-url="http://i.kinja-img.com/gawker-media/image/upload/s--gQtrfV7d--/qvbbvnrvzvcixzg9qsws.jpg" data-format="jpg" /></span></p>
<p style="color: #222222;" data-textannotation-id="08f658aff2c409df30f03398b3235f27">That’s why I don’t want black people at my events anymore. Athletes that could refuse to perform until a killer is arrested, even until a killer is convicted, who instead opt for taking a picture where they all have their <span id="2640c266-824e-4057-9c9d-5de5e2df3be6" class="GINGER_SOFTWARE_mark">hoods</span> on and then carrying on with business as usual: I don’t want to be surrounded be these clowns. If you’re black, or white, and you go back to work after finding out that your boss is grossed out at the idea of being in the same vicinity with any black person except for the cutie he’s sugar daddy <span id="7b68facf-5f54-47cc-9d5d-1aa0a9780e50" class="GINGER_SOFTWARE_mark">to</span>, I’m pretty sure you’re not who I want in my corner during crunch time. Real crunch time. Life crunch time.</p>
<p style="color: #222222;" data-textannotation-id="071d1ae2aaeb8cc9f896d38a023f7d70">The most common excuse I’ve heard for today’s cowardice is “they need to feed their families,” which of course is a euphemism for “for the money.” You know, the blacks that sold other blacks into slavery, there’s a good chance they used some of that money to feed their families too. So, that makes them cool with all of y’all? Here’s a question, is there anything that we won’t do for money? Is getting paid an excuse for everything? It’s an excuse for looking the other way when innocent people are killed. It’s an excuse for supporting racism by trying to win a championship for an openly racist owner. With regard to hip hop and <span id="7086105d-40f6-4f6f-9424-c701aedaf597" class="GINGER_SOFTWARE_mark">media it’s</span> an excuse for purposefully, and most often deceitfully, representing yourself and your culture as pretty much scum who can only be validated by <span id="38a8b40a-a94f-4114-908f-a38965ec51fa" class="GINGER_SOFTWARE_mark">money</span>. Thanks in large part to the exceptional (it’s sad just how exceptional) <span id="59853ee1-f0f4-4165-ac52-94d25c79022d" class="GINGER_SOFTWARE_mark">bravery</span> of Michelle Alexander, (author of <em>The New Jim Crow: Mass Incarceration in the Age of <span id="7054cc3f-1638-4122-adfe-5bb3325a21bb" class="GINGER_SOFTWARE_mark">Colorblindness</span></em>) we live in a society where each day more and more people realize the obvious truth that the goals of the criminal justice system have way more to do with black enslavement than rehabilitation or keeping people safe. Facing the reality of modern slavery, we continue to allow ourselves to be enslaved day after day. (Granted, fear of death is a far cry from fear of lack of wealth, but they’re both fear, the currency of cowardice.) As KRS-One (whose “Sound of <span id="8d553790-ef6a-4431-95b6-fd654a7bb69e" class="GINGER_SOFTWARE_mark">Da Police</span>” was actually the theme song for the trailer of that ridiculous movie I referenced earlier, which all but brought a tear to my eye), pointed out on his classic “Black Cop,” many policemen and policewomen are now earning paychecks for gathering up their own brothers and sisters, on charges that perpetually lead to a slap on the wrist for whites but somehow manage to be the first domino in a lifetime of enslavement for blacks. These cops get to use the “feeding my family” line too. We accept it, and go about our day, <span id="561935a5-d211-46dc-8fc0-ef30513fe8aa" class="GINGER_SOFTWARE_mark">meek</span>, bullied, and afraid to assert authority against anyone but each other, and amongst each other asserting authority with a ferocity that could only be explained by the rage of hundreds of years of being bullied by everybody else. In New York City, where infiltration and displacement are referenced using <span id="9c9341c0-e791-424c-983e-8fa2640e561d" class="GINGER_SOFTWARE_mark">the the</span> thinly veiled insult “gentrification” (look up the root word. “Gent.” If we accept and use a term the very definition of which suggests that communities are becoming more noble and graceful, what does that say about the people being pushed out?) natives know better than to display any aggression towards white newcomers, but are as quick as ever <span id="bd23eba9-898f-4ed3-b913-b1d535bbbdf1" class="GINGER_SOFTWARE_mark">to stare</span> down an unfamiliar black face who isn’t from the neighborhood.</p>
<p style="color: #222222;" data-textannotation-id="fb24124de5ffbd6df64e25ccb9c56b98">What do you call people who walk quietly to slavery? Who allow themselves to be insulted without standing up for themselves beyond wardrobe adjustments that in reality are nothing but a public show of shame? What do you call people that pretend that these ridiculous gestures actually hold some weight rather than face the fact that we are the laughing stock of the entire planet, and as long there’s the chance that someday maybe we’ll be rich there’s nothing that we’re going to do about it?</p>
<p style="color: #222222;" data-textannotation-id="239e3ac54fd2a2bd2eff39df07d03a11">I call us cowards.</p>
<p style="color: #222222;" data-textannotation-id="4015e9c0bb0768b50cf8a2865ae5f069">It’s almost as if people have forgotten that struggle includes struggling. You might have to lose your job. You might have to lose your life. That’s what it takes for change to happen. There’s no easy way to do this. If you’re scared to stand up for yourself, for whatever reason, all I ask is that you stop pretending. Stop with the Facebook posts. Stop with the meaningless conversations. Just stop. Be honest. About how you behave. About your part in all this madness. About what you are. A coward. Just a coward. No need to put on an act for the rest of us. We can all see right through each other.</p>
<p style="color: #222222;" data-textannotation-id="02f5493ed9e7e1cb5589beeb362fb95a">One last thing<span id="5da6059b-061d-475c-bc27-0b6d1985b5c7" class="GINGER_SOFTWARE_mark"> .</span> . .</p>
<p style="color: #222222;" data-textannotation-id="10a3dbfebf7f87821c37c8d2b02ceb9f">For those of you who have made it this far without stopping for how furious at me your shame has made you, I want you to know something. I don’t really think black people are cowards. I think humans are cowards. Most of us. I think that regardless of where one’s phenotype places them within the imaginary concept of race, that the majority of us are content to live on our knees rather than die on our feet.</p>
<p style="color: #222222;" data-textannotation-id="cc7a90e2ef34742e80b1cf1f22e0c5be">The problem is, we, us, black people, can’t afford to be like everyone else anymore. Not if we want to survive. I don’t know how we got here, but everywhere you look we’re at the bottom of the global totem pole. We need to make history. We can’t be cowards like <span id="3766ea6b-ec82-4abb-9e0b-18118cfbe024" class="GINGER_SOFTWARE_mark">every one</span> else, not any more. In fact, we need to set a new standard for heroism. For bravery. For courage. Maybe a standard never before seen in the history of humankind. Extreme situations call for extreme measures, and in modern times our inferiority is ingrained in every single aspect of our lives, from our media, to our religion, to our science, to our public education, to our higher education, to Africa appearing to be the same size as Greenland on all of the maps despite the fact that in reality Africa is 14 times larger. It’s harder to see our enemies than it’s ever been. Our enemy isn&#8217;t white people. It&#8217;s people who value greed more than human life. Racial division is one of their oldest weapons, and media <span id="8ed2277c-6e1c-4ab1-94da-2d608c37a58c" class="GINGER_SOFTWARE_mark">is</span> their latest. We mustn’t forget how young this weapon is. I didn’t grow up using the Internet. The television itself isn’t even 100 years old. The idea of global celebrity, and global transference of ideas and perceptions of culture, has never existed the way it does today. Just as Howard Beale <span id="67b728b3-081f-4cc1-82ed-571d25069ea3" class="GINGER_SOFTWARE_mark">prophesized</span> in <em>Network</em> in 1976, we’re up against “the most awesome God damned propaganda force in the whole Godless world.”</p>
<p style="color: #222222;" data-textannotation-id="bb0cf877b617c31ac8fb179eafd4ca90">We’re going to have to step it up.</p>
<p style="color: #222222;" data-textannotation-id="949d634eaaa039f392d4d35440415e73">If you’re down to step it up, let’s step it up. Let’s boycott. <span id="c8448f08-3139-4ac6-95a9-e0c0f1e627f7" class="GINGER_SOFTWARE_mark">Boycott</span> was the foundation of the Civil Rights movement. Do you believe that a cable network exists solely to manipulate the perception of black people? Stop watching it. Don’t put up a post one day praising the episode of Boondocks that never aired and then spend the next day tweeting the entire BET awards. That doesn’t make any sense.</p>
<p style="color: #222222;" data-textannotation-id="53b6a731ef0c8ff1eb95335d7a26d017">Let’s step it up. If every NBA player who wanted to stand up against racism vowed not to play until the Clippers’ owner resigned, it would be announced that he resigned before you were finished reading this. If he didn’t want to, someone would make him. If we boycotted every night spot that spins music about how much we love killing each other and taking and selling drugs, every single one of them would have new DJs by next week (don’t even get me started on these new DJs. The new drug dealers. Admitting that they know what they’re giving people is bad for <span id="44e8492b-a704-479d-a548-0e8fd64e9a00" class="GINGER_SOFTWARE_mark">them but</span> caring more about getting paid). I went to DJ Spinna’s Michael Jackson/Prince party at SRBs last night and there was more dancing and mirth and free love in that place than every hip hop party in NYC in the last 10 years put together. So when people tell you that we need ratchet nonsense to dance, they’re gaming you. Don’t be so gullible. Don’t act like black people only found out how to have fun when we lost our connection to our own human decency.</p>
<p style="color: #222222;" data-textannotation-id="f851999abd78410b97a394fc49c24552">Let’s step it up and not buy magazines pushing music designed to glamorize a lifestyle certain to land our youth in prison.</p>
<p style="color: #222222;" data-textannotation-id="2bd368e6092af2f586e5f3e34c6b9947">Let’s step it up and take off from work and stay home with our kids until these preposterous tenure rules are revoked from public schools and it’s the kids that can’t be fired, not the teachers.</p>
<p style="color: #222222;" data-textannotation-id="bb238de9828d716d4500db7dbc43b5a1">Let’s step it and use social media to rally each other. Everybody knew about that woman who fired a warning shot and got 20 years (I hear she’s been released now. No thanks to us). Everybody knows about that woman who got however many years for leaving her child in the car while she went to a job interview. Every single week all over Facebook there’s a new video of someone catching a beating as bad as the one Rodney King caught, but I never see a post that says, “Share this if you’ll go on strike from work until these police officers are fired.” “Share this if you’ll strike until this woman is released.” “Share this if you won’t spend a single dollar until Troy Davis is released from death row and granted a new trial.” Can you imagine the impact that that would have? Everybody is always trying to <span id="6c8f07b6-8bc7-4478-9aaf-8b139fd41c64" class="GINGER_SOFTWARE_mark">act there’s</span> no solutions. There are plenty of solutions. We&#8217;re just too cowardly to implement them. Worried about this discomfort or that discomfort, great or small, that might take place as a result. Having to find a new place to party. Or a new show to watch. Isn’t the discomfort of oppression enough? There’s plenty of solutions, just no easy ones, but if we can shift to courage instead of cowardice, there’s more than enough solutions to guarantee our success. Guarantee. Next time you’re complaining about how this country was built <span id="14fd6584-0780-4583-af11-2edc881f5d8c" class="GINGER_SOFTWARE_mark">on</span> us, take a second to think about the fact that it still is. If we want to, we can shut this whole place down.</p>
<p style="color: #222222;" data-textannotation-id="90bcdc7d7add8b7fcc227cd9325df70a">So make a decision between cowardice and courage, and if you choose courage, step it up. Step it up in any of the myriad of ways that are available to us. I’ve named a few. <span id="c18b3614-aee9-41cf-b999-5c9643fe4208" class="GINGER_SOFTWARE_mark">Name a few more</span>. Leave a few suggestions in the comments section. Call up your friends. Tweet. Facebook.</p>
<p style="color: #222222;" data-textannotation-id="5049eceddfc3d8407100793bc46c31ba">Then start doing them. If you can’t convince anyone to do them with you, do them on your own. Start right away because we’re running out of time. I hear some states are fining people for sagging their pants. I’d never sag my pants, but if we begin to allow people to be penalized simply for attributes that we’ve allowed to be associated with being black, we’re going to find the water getting even hotter very soon.</p>
<p style="color: #222222;" data-textannotation-id="049dc475c0577529fb5ccd005d922118">We’ve been cowards for a very long time. We have a lot of catching up to do. Let’s start right now.</p>
<p style="color: #222222;" data-textannotation-id="dbe6a002a91ff1bb0b5cb49ba51b6f35">For those of you who don’t want to step it up, do me a favor and at least <span id="d7425672-6bea-409d-a5c4-1610cfa44715" class="GINGER_SOFTWARE_mark">unfriend</span> me.</p>
<hr style="color: #222222;" />
<p style="color: #222222;" data-textannotation-id="ba5632442f9283497ad009411bf8a553"><em><a style="color: #e25a48;" href="http://www.stonesthrow.com/homeboysandman/" target="_blank" data-ls-seen="1">Homeboy Sandman </a>is a recording artist on Stones Throw Records. He previously wrote for Gawker on the topic of <a style="color: #e25a48;" href="http://bit.ly/1eLQyr6" target="_blank" data-ls-seen="1">police brutality</a>.</em></p>
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		<title>Ramses Barden Vs. @DJWhooKid &amp; @CoachPR</title>
		<link>http://ramsesbarden.com/ramses-barden-vs-djwhookid-coachpr/</link>
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		<pubDate>Mon, 02 Jun 2014 19:20:34 +0000</pubDate>
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		<title>Where am I?</title>
		<link>http://ramsesbarden.com/where-am-i/</link>
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		<pubDate>Mon, 19 May 2014 02:54:42 +0000</pubDate>
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		<description><![CDATA[TweetRecognize this building? #1600]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fwhere-am-i%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=Where am I?" class="twitter-share-button">Tweet</a></p><p><span style="color: #222222;" data-reactid=".r[7].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[0]">Recognize this building? </span><span style="color: #222222;" data-reactid=".r[7].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[1]">#1600</span></p>
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		<title>This was a great day!</title>
		<link>http://ramsesbarden.com/this-was-a-great-day/</link>
		<comments>http://ramsesbarden.com/this-was-a-great-day/#comments</comments>
		<pubDate>Mon, 19 May 2014 02:38:35 +0000</pubDate>
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		<description><![CDATA[TweetGot to meet the bossman. Thanks for the love@GlobalGrind. Shoutout to @UncleRUSH. Def will call you.]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Fthis-was-a-great-day%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=This was a great day!" class="twitter-share-button">Tweet</a></p><p><span style="color: #222222;" data-reactid=".r[1].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[0]">Got to meet the <span id="ec934944-9108-46d6-9a1f-d7847be889e5" class="GINGER_SOFTWARE_mark">bossman</span>. Thanks for the love</span><a style="color: #3f729b;" href="http://instagram.com/GlobalGrind" data-reactid=".r[1].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[1]">@GlobalGrind</a><span style="color: #222222;" data-reactid=".r[1].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[2]">. <span id="61f5278b-1a6a-48bb-831b-857857a84759" class="GINGER_SOFTWARE_mark">Shoutout</span> to </span><a style="color: #3f729b;" href="http://instagram.com/UncleRUSH" data-reactid=".r[1].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]">@UncleRUSH</a><span style="color: #222222;" data-reactid=".r[1].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[4]">. Def will call you.</span></p>
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		<title>Ramses in Africa</title>
		<link>http://ramsesbarden.com/ramses-in-africa/</link>
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		<pubDate>Sat, 17 May 2014 03:18:00 +0000</pubDate>
		<dc:creator><![CDATA[Ramses Barden]]></dc:creator>
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		<description><![CDATA[Tweet         As you can see, Afrika has many names and many stories. Often the biggest plague to the condition of certain parts of the continent is the story told, “History vs. OUR-story.” While all renditions of the world’s richest continent [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://twitter.com/share?url=http%3A%2F%2Framsesbarden.com%2Framses-in-africa%2F&amp;count=none&amp;via=RamsesSHINES&amp;related=RamsesSHINES:The+Jolly+GREEN+Giant+--+creator+of+Happy+Space&amp;text=Ramses in Africa" class="twitter-share-button">Tweet</a></p><p style="text-align: justify;">         As you can see, Afrika has many names and many stories. Often the biggest plague to the condition of certain parts of the continent is the story told, “History vs. OUR-story.” While all renditions of the world’s richest continent have relevance, sometimes we find that a colonizing group’s propensity to tell the story of another <span id="101e33b8-122c-4bb1-8887-3b9477dafcd2" class="GINGER_SOFTWARE_mark">People</span> can compromise the foundation and customs on which great civilizations were built, leaving little to no evidence of their existence in contemporary times, further alienating those People from self-worth, knowing no memory of pivotal contributions to today’s thriving civilization.</p>
<p style="text-align: justify;">         As you can tell, I get passionate when it comes to indigenous peoples throughout the world in the land with which they identify themselves. The beauty of this trip was that it was devoid of any geopolitical motives or war-torn areas, or any unrest whatsoever, at least to my amateur eyes. My trip to Malawi and South Afraka was caressed in a beauty I find difficult to describe in words. My girlfriend and I were invited by <span id="e9ed195c-41a7-4166-a28e-5e1f6e0dfdf4" class="GINGER_SOFTWARE_mark">ex-football player</span> turned economic guru and global ambassador, Jack Brewer. Jack has a number of relationships with several countries, traveling the world, encouraging economic growth and community health through youth sports. He has also built schools in certain countries. He is a mentor and a worthy hero in his own right. (<a href="http://brewersports.com/" target="_blank">http://brewersports.com/</a><span id="3f668e68-3c91-49d4-be1a-80e60593fe12" class="GINGER_SOFTWARE_mark"> )</span></p>
<p style="text-align: justify;">         The official purpose of the trip was to give out several hundred soccer balls in Malawi, <span id="23e5144d-2c3d-4d9d-8204-3bd098f3e7fd" class="GINGER_SOFTWARE_mark">setup</span> hearing aides to <span id="8fc6361c-973c-439f-a6a7-f6eee90fa19d" class="GINGER_SOFTWARE_mark">for</span> children who had never before heard in their lives, and visit with the Mandela and Banda (Malawi President) families, also witnessing another <span id="845d60c8-1858-4ea1-8347-1fcbe70f3c40" class="GINGER_SOFTWARE_mark">futbol</span> match versus Brazil. Each of these things was achieved, and was paradigm shifting in and of themselves; I am very proud to have played a role. However, none of these experiences came close to that first day we spent in the Lilongwe village.</p>
<p style="text-align: justify;">          We arrived <span id="bf32ac59-d5a5-49ea-81e7-59db9e0be786" class="GINGER_SOFTWARE_mark">to</span> the small town just outside Lilongwe. To see the entire village, waiting for us before beginning an enormous <span id="6272c4e3-274c-4410-8649-164b36eecc4b" class="GINGER_SOFTWARE_mark">futbol</span> match, welcome us with radiant hearts, I could not help but to weep. I cried for the dissonance of 600 years in a matter of minutes. The feelings that flowed through me covered the spectrum of human emotions. I even felt guilty crying as if I had too much privilege in my life to be deserving of tears, but those feelings dissipated as I wept for the overwhelming embrace of a people reunited. When I arose from a soaked seat placed shamefully in the shaded bleachers, I was unanimously offered a place within the hearts of these spiritually advanced people. Their way of life was so humbling and matter-of-fact. It was as if they were incapable of fathoming the dissension We the western world project across the globe. It was as if the tone of their native tongue echoed the theme of one of my favorite Lauryn Hill renditions, “It could all be so simple, but you’d rather make it hard.”</p>
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